catch
your breath
time
to unwind
time
to delve inside
take out the magnifying glass
and
peer into the depth
of self
view
the bothersomes
with crystal clarity
finding
the core of their
existence
resist the urge
of anger
letting go
a calmer path
to……….recovery
from pain
from hurts
………………distress
unwrap
undress those thoughts
say thank you
for the lessons learned
mending the mind
eases
the heart
lets the soul breathe
and now
no longer
a need
to
catch your breath
