meditation relaxation

om

she sits
at ease
waiting
for
the emptiness
to leave
her heart
beat
quickens
she slows
the rhythm
with a breath
that silently escapes
her
lungs

the twi

i love the twi

part of the day
before light fades to dark
birds stop singing
gnats & moths yet to wake
a peaceful state
that most abuse
the still
the silence
the changing air
take a whiff
smell the difference

awaken your true

awakening
your true

the beauty
of you
the smile
in your heart

what makes
you uniquely
you

rouse
the spirit
early
in your day
challenging
your spirit
not to
wander
into
other’s routes

root
yourself
to earth’s core