reflective healing

a breath away

on the road
in the direction
of positive reflection

the mind freed
of unnecessary pondering
the answer to
why
no longer claiming time

the breeze
at one’s back
the sun
on one’s face
nothing replaces
the peacefulness
of coming to terms
with

in the woods

captivating

there is something entrancing
being alone
in the woods

hearing every miniscule sound
of nature

comforting

there is something soothing
being alone
in the woods

feeling a great oneness
with nature

clarifying

there is something illuminating
being alone
in the woods

becoming one
with

nature’s gift

unaccompanied
forging ahead
through the sweet-smelling thicket
the sounds of silence
your friend

anxieties
no longer exist
resistance
to change
flows far
oft in the distance
the wind
sings through the trees
a lullaby made of reveries

no longer
a weary wanderer

being present

your turn
to test the waters
it might be deep
yet it is calm
it might be hazy
yet
is crystal clear

logically
one can take the bridge
dangling feet
into the mist
while awaiting
for it to dissipate
watching
the leaves

letting go – chakra cleanse

break
the blocks
release
the stress

find your pathway
to freedom
get up and dance
shake your head
your shoulders
arms & hands
wiggle your butt
if you can
jiggle your legs
wiggle your toes

you’ve cleaned
your extremities

now
let’s

harvest moon meditation

did you listen

did you plant
the seeds
of your intentions

did you coddle
did you care

did you practice
did you prepare

did you learn
to forget
did you learn
to forgive

did you realize