mantra flow
a slow count of 3
inhale 1………2………3
long exhale on the breathe

read through it
practice it once
then under the full moon
follow the mantra flow

1
2
3
breathe

1
2
3
breathe

1
2
3
breathe

tune in
to the energy

tune in
to your intuitive side

nourish
your mind
your body
your spirit

1
2
3
breathe

1
2
3
release
past
tensions

1
2
3
manifest
your dreams
set
your intensions

1
2
3
breathe

1
2
3
breathe

1
2
3
breathe

tune in
to the energy