step lightly

November 21, 2013
a poet's playground, meditation relaxation

step lightly…….
make no sound……..
do not disturb nature’s surroundings
breathe into the day
breathe
the mist of morn
before the sun breaks
breathe to wake
your sleepy soul


breathe and stretch your back
till it cracks
a lovely release
breathe to expand
your awareness

 

breathe cognizant
of each inhalation
breathe knowingly
of all exhalations
discovering clarity
in the simplicity
of breath

 

breathe
making no sound
do not disturb nature’s surroundings
……………………………………….. step lightly