Author: admin

life made a wrong turn

life made a wrong turn
just when I was feeling alright
dissolving my dreams
waking to nightmarish realities

my head screams

all I want
is to breathe freely
all I wish
is a hug and a kiss
what once seemed (so sane) insane
is everything I miss

stand back
don’t enter my space
we all need
to learn
how to subdue
the yearning
the unease
that burns
in our minds

when
all I want
is to breathe freely
all I wish
is a hug and a kiss
what once seemed (so sane) insane
is everything I miss

life made a wrong turn
and all the rules changed
wasn’t in my plans
to live afraid
now we need
to learn
how to subdue
the yearning
the unease
that burns
in our minds

all I want
is to breathe freely
all I wish
is a hug and a kiss
what once seemed (so sane) insane
is everything I miss

life made a wrong turn
life made a wrong turn
life made a wrong turn
life made a wrong turn
just when I was feeling alright

be scared… more so be aware

Yesterday I posted a piece written by an epidemiologist at Dartmouth Hitchcock Medical Center.
I received another copy of it by email sent by a Dr.
There was a lot of information, I would like to address the section on being a “unit.”
Unfortunately, it appears that message is not getting across too many families.
Yes, you are all individuals, but living in isolation or quarantine creates a unit. Whatever one person does outside the walls of their home affects all the others in the unit.

2 days ago, my daughter and I (we are a unit) took her dog for a hike in a nearby park. It was lovely. For the most part the trail was empty, every so often we passed others – everyone respectful of social distancing – walk pass, smile, nod your head, say hello, keep moving. It was delightful to be outdoors for an hour or more, in nature.

As we approached the parking lot cars where pulling in faster than need be filled with kids shouting out to their friends in the other cars. There were 5 to 6 cars maybe more (with multiple kids in each car). As we were leaving the kids were meeting together in a group standing close together, laughing and carefree.

Be scared people if these are your children. For they have just exposed you and your whole unit to anything and everything the other units have been in contact with.

Be scared but more so BE AWARE. It is a time to tighten the reigns on your own personal units.

Do not take offense when others decide to protect themselves and their units by limiting exposure. We will get through this. Let’s all do our part to stay safe and healthy.

below the section on a “unit” from the epidemiologist at Dartmouth Hitchcock Medical Center

“Second, although social distancing measures have been (at least
temporarily) well-received, there is an obvious-but-overlooked phenomenon
when considering groups (i.e. families) in transmission dynamics. While
social distancing decreases contact with members of society, it of course
increases your contacts with group (i.e. family) members. This small and
obvious fact has surprisingly profound implications on disease transmission
dynamics. Study after study demonstrates that even if there is only a
little bit of connection between groups (i.e. social dinners,
playdates/playgrounds, etc.), the epidemic trajectory isn’t much different
than if there was no measure in place. The same underlying fundamentals of
disease transmission apply, and the result is that the community is left
with all of the social and economic disruption but very little public
health benefit. You should perceive your entire family to function as a
single individual unit; if one person puts themselves at risk, everyone in
the unit is at risk. Seemingly small social chains get large and complex
with alarming speed. If your son visits his girlfriend, and you later sneak
over for coffee with a neighbor, your neighbor is now connected to the
infected office worker that your son’s girlfriend’s mother shook hands
with. This sounds silly, it’s not. This is not a joke or a hypothetical. We
as epidemiologists see it borne out in the data time and time again and no
one listens. Conversely, any break in that chain breaks disease
transmission along that chain.”

Sweet Vixen

Humm, Humm, Humm with our hearts
Humm, Humm, Humm with our voices

protecting
our sweet Vixen
as she dreams

Humm, Humm, Humm with our hearts
Humm, Humm, Humm with our voices

our wings
bring love and joy
sending subliminal
messages

sweet Vixen
with supernatural senses
stealthily steps
at twilight and dawn
guiding her skulk
through challenging situations
with expertise and ease

sensitive to
the moon’s phases
Vixen
alert and aware
as she moves between
the spirit and the earthly planes
receives the whispered wisdom
sent by her protective pair
it is never too late
to pursue your dreams
it is never too late
to create a new reality

sweet Vixen
rely on
passion and creativity
for they are your guides

sweet Vixen
rely on
your senses
intuitions and visions
they are the soul of your spirit

adrift

no longer tied
to a mooring
one can only see
so far
the horizon
barely exists
enduring
feeling lost
on an endless sea
of misplaced emotions

desire attempts
to burn through the mist
of vanished hope

stability found in
steadily fixing one’s feet
calling out
into the fog
yet knowing the answer
lay in one’s heart

closing eyes
turning off
the mind
waiting for the soul
to come to rest
no longer adrift

raw

there is something
to be said
about exposing
oneself
to being brutally honest
to oneself
to not passing judgement
on oneself
to feeling
every emotion
letting each take
hold for as long as it takes
to recognize
the pain
the joy
letting tears of each
fill your cupped hands

there is something
that can’t be described
when in touch
with one’s inner self
a warmth
that will radiate
from the core
to the most outer extremities
a feeling
of being
connected
to everyone
everything
an unconscious
to conscious unity

there is nothing
to be said
for words
won’t define
being
raw

rising sun

you rose

with a clear intent
to brighten this day

to pour warm rays
of joy
upon every soul
in your path

blessing those in pain
sending healing light
conveying to all
a belief in peace

you vowed
this day would not pass
and fade into night

without an all-embracing
effort