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  • a poet’s playground
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budding green
  • about
  • a poet’s playground
    • alternate avenues
    • evocative muse
    • meditation relaxation
    • reflective healing
  • a poet’s art
  • a poet’s kitchen
  • a poet’s notes
  • contact
  • budding green
  • about
  • a poet’s playground
    • alternate avenues
    • evocative muse
    • meditation relaxation
    • reflective healing
  • a poet’s art
  • a poet’s kitchen
  • a poet’s notes
  • contact

meditation relaxation

BG

stillness takes hold

it is in the stillness
of breath
we wake
our unconsciousness


declarations
of self worth
aspirations
of selflessness
arise

 

for guidance
merely
follow your heart

 

it’s beat is true
it’s beat is truly
……………….. yours

 

all
the

continue reading
BG

a morning mantra

i shall

greet this day
with patience
making a pact
with the universe
to hold
tolerance in my heart
and
open my awareness
to understanding


being mindful
& attentive
to those who’s

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BG

shades of inspiration

rest your head
in the shade
of inspiration


let your mind
wander limitlessly

 

open the door
to
infinite
possibilities

 

create
the space
that relaxes
your soul
where
you are
unaware
……………of breath
unconscious
…………to a

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BG

Emerson’s woods

in the woods
the restless breath
………………….. stills


agitation
tension
and pressures
from the outside
will not thrive
within
the walls
of the woods

 

the tall timber
hold a canopy
protecting
it’s inhabitants
and
wandering souls

 

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BG

darkness in the day (solar eclipse)

prepare…….


an energy shift
formulating

 

collect
your thoughts
gather
your chi
……….your reiki
…………………your prana
the universal energy
prep
yourself
for ………….
darkness
in the day

 

find
a stance
………..a posture
…………….a pose
1

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BG

the perfect breath

an unintentional breath
in a state of serene
as
if floating on a calm sea


or perhaps
weightless
set a drift
on a cumulus

 

the mind
totally unwound
left
in a space
without time

 

breathing
with no
conscious

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      from the kitchen:

      stuffed peppers

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      Tuna and Pepper Stew

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