BG the perfect breath an unintentional breath in a state of serene as if floating on a calm sea or perhaps weightless set a drift on a cumulus the mind totally unwound left in a space without time breathing with no conscious
BG breathe the sea breathe ……….. the sea breathe with fluidity a calm lapping with silent sound setting the pace of each breath as the water recedes releasing the need of thought liberating the soul of examination breathe ……… the sea breathe
BG now turn down the din be present with silence cognizant of soundless space recognize noiseless reverberations aware of your internal echoes master
BG awaken your true awakening your true the beauty of you the smile in your heart what makes you uniquely you rouse the spirit early in your day challenging your spirit not to wander into other’s routes root
BG effortless breath rest your head ………………today upon the moss covered ……………….knoll a pillow so soft to lay upon to dream in daylight’s warm birds & butterflies keep company with a sweet scent of spring in the air bare no weights of worry
BG breathe silence a morning of complete silence not a whisper from 1’s lips not a thought running through the mind breathing in time with the quiet beat within breathing 1’s own meter with the metronome within silence