a sit in solitude well ………well my dear friend… you sit alone in contemplation may i sit without disturbing your thought may i sit and share a time …………………………..of solitude may i sit and learn the lessons that other’s have sought may we sit together on a
BG november’s new moon this is the month of thankful giving open your heart to new moon blessings satisfy your soul with new moon intentions this darken sky with moonless light the time for balancing bring your negatives to the
BG hush no wake no ripple no wrinkle to iron out……. waves of indecision no longer oscillate a quieted mind slips into repose every woe wiped from existence replaced with calm & peacefulness hush ……….hush …………………hush hear silence
BG no directions needed ponder ruminate reflect contemplate now take that thought once it’s been chewed over don’t debate discuss or deliberate any longer time for thinking is over close your eyes or put on your shades if you need a
BG this morning’s mantra find your place find your space find your position that puts you at ease ….breathe…. with no intention ….breathe…. to a soft slow count of 3 ….breathe…. to relax