no directions needed

ponder
ruminate
reflect
contemplate


now
take that thought
once it’s been
chewed over

 

don’t debate
discuss
or deliberate
any longer

 

time for thinking
is over

 

close your eyes or
put on your shades
if you need a disguise

 

empty your mind
void
vacant
blanking out

 

isn’t purposeless

 

give yourself a rest
it’s a rainy day
everything around
is shadowed in gray

 

that mass of grey
inside your head
doesn’t want
to
ponder
ruminate
reflect
or contemplate

 

no directions needed
………………………… meditate