mantra flow
a slow count of 3
inhale 1………2………3
long exhale on the breathe
read through it
practice it once
then under the full moon
follow the mantra flow
1
2
3
breathe
1
2
3
breathe
1
2
3
breathe
tune in
to the energy
tune in
to your intuitive side
nourish
your mind
your body
your spirit
1
2
3
breathe
1
2
3
release
past
tensions
1
2
3
manifest
your dreams
set
your intensions
1
2
3
breathe
1
2
3
breathe
1
2
3
breathe
tune in
to the energy