magical March moon mantra mantra flow a slow count of 3 inhale 1………2………3 long exhale on the breathe read through it practice it once then under the full moon follow the
i am within the gray walls light illuminates seek shelter in the cavern retreat into silence speak from your soul be present to this moment existing now
full wolf moon 1st full moon of the year state your intentions loud and clearly believe that the energy shared will lighten burdens in the darkness of winter hunger lurking in your
stretch stretch reach further than your limbs reach further than your mind stretch beyond the horizon beyond the moon beyond the sun stretch into the unknown into the universe stretch dissolving anxieties dissolving restlessness stretch embracing the light embracing the simplest task
do so – Super Moon if you need to scream do so if you need to shriek do so if you need to squeal do so if you need to weep do so sensitivities ride high feeling on edge whether it be bliss or pain
a sit in solitude well ………well my dear friend… you sit alone in contemplation may i sit without disturbing your thought may i sit and share a time …………………………..of solitude may i sit and learn the lessons that other’s have sought may we sit together on a wordless wandering
