reflective healing

it was more than a graze
a wound
some pain
some anguish
no permanent damage
the bandage removed
makes one wince
for only a nano

revealing
a healing

the music turned from gloomy gray
to something more suitable
to lighten the day
never occurred

the angel
bows
……..her head
blessing
those
who
walk
barefoot
in her path

touching
those
who
can not
see
yet
feel
the flutter

strive
for balance
though
wounds & doubts
seemingly thrive
strive
for balance
though
qualms & distrust
seemingly abide

attempt
something new

be neutral

a powerfully present energy
surrounds the room
a

mantra flow
a slow count of 3
inhale 1………2………3
long exhale on the breathe

read through it
practice it once
then under the full moon
follow the

within the gray walls
light illuminates
seek shelter in the cavern
retreat
into silence
speak
from your soul

be present
to this moment
existing now

a bottomless pit
of breath and clarity
a bottomless pit
of reflections

the addictions
the contradictions
the attractions
the abstract
the construed

less confusing
when broken into pieces
perplexities
sink to the bottom
and the elucidations
rise

gigi’s minestrone