be neutral strive for balance though wounds & doubts seemingly thrive strive for balance though qualms & distrust seemingly abide attempt something new be neutral a powerfully present energy surrounds the room a
magical March moon mantra mantra flow a slow count of 3 inhale 1………2………3 long exhale on the breathe read through it practice it once then under the full moon follow the
i am within the gray walls light illuminates seek shelter in the cavern retreat into silence speak from your soul be present to this moment existing now
bottomless pit a bottomless pit of breath and clarity a bottomless pit of reflections the addictions the contradictions the attractions the abstract the construed less confusing when broken into pieces perplexities sink to the bottom and the elucidations rise
full wolf moon 1st full moon of the year state your intentions loud and clearly believe that the energy shared will lighten burdens in the darkness of winter hunger lurking in your
New Year’s recipe …… it’s love start with a bowl of forgiving add a heap of compassion and a dash of reality —-for if you are not aware than how can you care—– stir together kindness and tolerance creating a mix of empathy gently fold this into the bowl add equal amounts
