reflective healing

gather up all
the lonely hearts
place them in a vase
to bloom
care for them
with a daily douse
of love
let them recover
from their gloom

let the sun
shine
on the wilted
regaining strength
and vitality

stop thinking
you
….. you
……….. you
& you

you haven’t
had a new thought
in days
the same old things
tumbling around
bouncing
from your right brain
………………………………………to left

clear your head
of the cobwebs
that sticky

do not hide today
do not try an escape
the sea welcomes you
breathe the saltiness

find comfort
find contentment too
the path
you search for
is laid out
before you

crushed shells
& sand
heated by the sun
cooled

the sea mist
settles upon the rocks
settles upon the skin
with a deep breath
settles upon the soul

a cleansing
of wounds
a healing of hurts

bury your feet in the sand
as the

aching…. paining…. heart
remove the thorn
………………… love remains
blossoming each day

with the ease
of the first step
in the morn

and the ease
of the 1st breath
of the morn

set your plate
with happiness
dish out
a spoon full

Beef Bourguignon