if you need to scream
do so
if you need to shriek
do so
if you need to squeal
do so
if you need to weep
do so

sensitivities
ride high
feeling on edge
whether it be bliss
or pain

release
release
what you’ve repressed
this super full moon proclaims

make time for healing
do so
make time for recovery
do so
make time for comforting
do so
make time for calming
do so

be conscious
of your
highs & lows
of your
harmony & dissonance

release
release
what you’ve repressed
this super full moon proclaims

do so
with no agenda
do so
with no regrets
do so
that your soul
……………….. may rest