spend time
by the sea
let the waves
caress your soul
feel the heat of the sand
tween your toes

wander
through the woods
smell
the dampness
in matted pine needles

lay down
in a field of tall grass
listening
to the birds
& bees
that fly past

climb
the highest peak
inhaling
the purest air

follow the clouds
discover
that all around
is nature’s best

today
rejoice
with mother earth
and breathe
the sweetness
that we are blessed with