this morning’s mantra

October 6, 2013
a poet's playground, meditation relaxation

find your place
find your space
find your position
that puts you at ease


….breathe….
with no intention

 

….breathe….
to a soft slow count of 3

 

….breathe….
to relax each muscle

 

….breathe….
to release all troubles

 

….breathe….

 

feel your place
feel your space
feel at ease

 

set your daily intention
….breathe….