give birth
to a new you
breathe
into this moment
not the next
or the last
be present
in this task

be alert
be aware
be cognizant
of
your passions
your values
your self-confidence

breathe the flow
from toes to head
breathe
the energies
that calm the angsts

your soul knows
listen
listen
listen
you will hear
your inner voice
……………………singing

with profound clarity
you will hear
your 1st breath

deliver yourself
into this instant