from the playground:
listen
listen
but do not follow
your path
is not the same as mine
though they intertwine
we may see
the same tree
yet view it
………………quite differently
the hues
are attached to your mood
finding solace in your soul
let go
More from the playground:
rejuvenation meditation
sit
dangle your feet
the cool blue water
lifts one’s spirit
let all emotions flow
through fingers
to toes
focusing
on breath
focusing
on mindful rest
let all thoughts dissipate
eliminating
stress
feel
the