rejuvenation meditation August 12, 2019 a poet's playground sit dangle your feet the cool blue water lifts one’s spirit let all emotions flow through fingers to toes focusing on breath focusing on mindful rest let all thoughts dissipate eliminating stress feel the ease as it surrounds your being
a blizzard a blizzard of thoughts running a range from rage to riantly living realizing self-reliance is not a curse it’s a course you find while shoveling through the drifts mostly manmade