rejuvenation meditation August 12, 2019 a poet's playground sit dangle your feet the cool blue water lifts one’s spirit let all emotions flow through fingers to toes focusing on breath focusing on mindful rest let all thoughts dissipate eliminating stress feel the ease as it surrounds your being
this is a night this is a night you hold your loved ones ……………………..a little tighter whether they are at home or at home in your heart this is a night you replace spats with long embraces that are tucked away …………………………eternally for this is a night