sit
dangle your feet
the cool blue water
lifts one’s spirit
let all emotions flow
through fingers
to toes
focusing
on breath
focusing
on mindful rest
let all thoughts dissipate
eliminating
stress
feel
the ease
as it surrounds
your being
sit
dangle your feet
the cool blue water
lifts one’s spirit
let all emotions flow
through fingers
to toes
focusing
on breath
focusing
on mindful rest
let all thoughts dissipate
eliminating
stress
feel
the ease
as it surrounds
your being
